What is a day and plus delta and how can it help?
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// This can helps with on both a personal and professional front.
“I set a 15min calendar event at 5:45pm every day so I remember to take the time to capture my daily plus delta.”
Here are 20 interesting questions to help juice up your end of day plus delta sessions.
- What were your primary distractions?
- What decisions or discussions took you out of your flow?
- What did you learn?
- What did create today that you are most proud of?
- How would you describe the low point of the day?
- Was your schedule effective?
- What would have made your day easier?
- How would you summarise what you contributed?
- Was your balance of shared ownership and drive well balanced?
- What skills or techniques do you feel you can further develop?
- How much of your time was focused?
- What did you learn today?
- Were there any unexpected detours?
- Did you engage in any heated discussions? If so, what came of them?
- Did you take the right amount of breaks and end the day with enough energy for home life?
- Was one of you doing more teaching and one of you doing more learning? Did you manage that effectively?
- What were your disagreements and how did you handle them?
- Is pairing something you are getting used to? What can you do to make the transition easier?
- What external none work related factors impacted your work and focus?
- What sort of changes might help improve things for tomorrow?